Not sure about what Yoga is? Rather than we giving you a boring text description on what it is click the video below.
Yoga has many benefits such as
Have a look at a recent study describing the benefits on mental health (Download the PDF to read the document)
The main type of Yoga we offer is Vinyesa which is a flow type of yoga where you would move from pose to pose. However, we do offer Hatha which is aimed for beginners, but whatever Yoga session you decide to do all of our teachers are friendly and will help you out
We deliver Yoga at Most UAL sites from Monday to Thursday mainly in between the times of 4-7. Follow ‘UAL Arts Active’ on Facebook to find the nearest session near you.
If you want to get involved with Yoga sessions you will have to sign up for the active pass which costs £40 for a whole year (£1.50 per week). We guarantee that you will not find any yoga session any cheaper.
Still not sure then contact email@example.com to arrange your free trail session. (Free Trails can only be arranged via email and availability failure to show your pass will result in you being sent away from the session)