Arts Active Yoga

What is Yoga?

Not sure what yoga is? Click the video below to find out more.

Benefits of Yoga

Yoga has many benefits such as:

  • Improving body posture
  • Improving sleep
  • Increasing flexibility
  • Improving mental wellbeing

Have a look at a recent study describing yoga's benefits on positive mental health.

Types of Yoga

Yoga at UAL

The main type of yoga we offer is Vinyāsa, a flowing type of yoga where you move from pose to pose. We also offer Hatha which is aimed at beginners, but whatever yoga session you decide to take part in all of our teachers are friendly and will help you out.

Locations

We deliver yoga at most UAL sites from Monday to Thursday, between the times of 4-7 p.m. Follow ‘UAL Arts Active’ on Facebook to find your nearest session.

How to Get Involved

You will have to sign up for the Active Pass which costs £40 for a whole year (£1.50 per week). We guarantee that you will not find a yoga session cheaper anywhere in London.

Buy your Active Pass

Contact

Still not sure, then contact Camille to arrange your free trial session (free trials can only be arranged via email).