5 Student Officers posing in a group.

Somatic Movement Practice

Join Caroline for a refreshing movement session

Date Tuesday 05 November 2024

Time 1pm - 2pm

Location Zoom

Overview

Online Somatic movement session with Caroline. 

With a combination of movement, breathwork and generative journalling prompts this is an intuitive, slow, connected practice focusing on the internal experience of the body. This is an accessible class with modifications offered and curious self enquiry encouraged. 

Please join via the Zoom link emailed to you, wear something comfortable and have some quiet space around you if possible.